Sex-negativity is a slippery slope (and lubrication is our BFF).

Some of you may have read former MMA superstar and champion Ronda Rousey talk sex advice with Maxim magazine yesterday. When asked about what men “should” (which is an iffy word to use when talking about other people’s lives, and particularly sexual lives, in general) never do in bed, she said that one of the things was adding lube. She said using lube is lazy. 

In my journey so far as a sexuality educator to various populations, I have heard variations of this thought, usually along the lines of lube being unnecessary if you “do things right”. So I decided to share some thoughts on lube and sex and why #lubeislove.

I think it is fair to assume that Rousey was coming from a particular place with particular assumptions. I would take a wild guess and say that she was thinking about cisgender, heterosexual couples having penis-in-vagina (PiV for short) sex. So let’s start with that. There are plenty of situations, conditions, illnesses and medications (to name some contexts) which can make natural vaginal lubrication difficult, insufficient or impossible. Cancer, anti-depressants, age and just your garden-variety sunny-day dehydration are a few of the things that come to mind as factors that can influence one’s need for additional lube. Saying that these women – and other vulva-owners – are being lazy is dismissive of their situation, putting the blame on them for their very normal natural processes, and shaming them for needing/wanting some slippery assistance.

“Sliding” out of the vagina and into other very common, equally-legit types of sex, the anus, nipples, as well as most of the human body don’t produce natural lubrication. Anal sex, solo sex with toys, “rough” sex, and many other types of sex that I do not have time to fully explore (right now, anyway) may require or at least greatly benefit from artificial lubrication. Not using some, or shaming those who do, is not only insensitive and ignorant, it is also dangerous.

Let’s do some best/worst case scenario analysis of lube, yeah? The worst consequence I can think of (you can correct me if I’m wrong) of having too much lube is to have too much lube inside an external (or “male”) condom and having it slide off. Which can be really bad, yes, and one should try not to have that happen. I’m having a tough time thinking of any other negative thing. Maybe having your hands so full of lube that you accidentally drop your magic wand and your orgasm is stopped mid-way? I would say that’s pretty manageable.
Possible and probable consequences of not having enough lube, however are pain, chafing, tearing (and infections that can be more easily transmitted as a consequence of these tears), bleeding, a condom breaking. Not to mention a negative sexual experience, which can influence our psychological health as well as our relationship with our body and/or partners. These are sad-to-possibly-disastrous outcomes that can be easily helped with a few drops of magic.

Needless (but apparently still very needed) to say, sex (of any kind) is had by more people than “vanilla” (non-kinky) heterosexual cisgender young able-bodied people into PiV sex. 

I will repeat myself on this: There are so many situations, contexts, bodies and activities in which extra lubrication may be wanted or needed, and in calling men lazy for bringing lube into the equation, she (or anyone holding similar views, because Rousey is not alone in her opinion, unfortunately) is assigning blame. Natural lubrication is a chemical thing, and chemicals know nothing about blame. You can do everything “right” (whatever that means for you) and still need or want lube. Men can absolutely use listening to their partners, and everyone could use taking as much time as they need in everything they do with regards to sex, but using lube is not losing manhood points, or failing as a man, or being a lousy partner, or being lazy.
There is another problem that I see in Rousey’s ‘advice’, but this is not her fault at all. The importance of pleasure is not talked about enough in most mainstream media (sex advice columns and magazines included), in general. Even when one does not *need* lube, it can make many activities more fun and pleasurable and smoother for people using it.

The way I talk about lube and other sex toys and aids when I talk to (particularly straight) young people is that I don’t *need* chocolate, for example, but I still love it and it makes me super happy and that’s why I eat it. Sex is not about the “bare” (I cannot help the pun) minimum, or “just enough”. Sex can be so much more than that, and many people could benefit from asking “what can be done to make the sex I am having even better?” That’s not lazy, like Rousey suggests. It is the exact opposite of lazy, actually. It is striving for the best you can get out of the experience of sex – whatever that means for you – and your partner.

I obviously agree that everyone can take as much time as they and their partner need, and I relate to Rousey’s sentiment and intention on that wholeheartedly, but lube is not a substitute for that, and is not meant as such. What would be lazy, if anything, would be not having frank conversations with your partner about what they really want and what (if anything) is missing from their sexual experience. Including lube.

 

We no longer live in a time where the only lube we had besides what our bodies produce was olive oil or mashed yams. We have silicon-based lube (which is long-lasting, water-resistant and usually silky, but bad to use with silicon toys) and water-based lube (lasts less and is not the best for anal but can also be super smooth and can be used with any toy) and oil-based lubes (which are a no-no if you are going to use a condom but are pretty good in most other ways). There are flavored lubes and scented ones and heat-enhancing ones and tingly ones. There are some that are creamy, others are silky, others feel like the “real thing”, and others are more of a gel. We have them vegan and glycerin-free and enhanced with vitamins and others that are supposed to make your vag high. There is literally so much to be explored, if one wants to. I never want to shame people for not using or trying or wanting lube, but shaming people for trying it and calling its usage lazy seems like such an odd, inaccurate, sex-negative thing to do.

 

The main thing in this whole situation that I see as lazy is ignoring and failing to research all that is out there on how lube can potentially make your sex life better and instead making snap judgments, missing out on the fantastic world of lubrication.